It is mentioned in songs, TV shows, and movies. Celebrities use it, get addicted to it, and go to rehab to get off of it. Some 20 tons of it are reportedly produced each year. Hydrocodone is one of the most abused of all prescription drugs. In the 2006 Monitoring the Future study from the University of Michigan, one brand of this particular pain drug ranked second only to marijuana in the top five drugs used by 12th graders in the past year.

Hydrocodone is a narcotic-type painkiller commonly prescribed for the short-term management of intense pain from injury or surgery. Hydrocodone is an opioid-meaning it acts on the body similar to the narcotic opium. It binds to opioid receptors in the brain and spinal chord, where it interrupts or alters the perception of pain.

Hydrocodone also increases the activity of the neurotransmitter, dopamine, producing a euphoria similar to that produced by other narcotics such as morphine or heroin. This is the primary reason for the prevalence of abuse.

Dependency and Withdrawal

Prolonged use of opioids can result in a physical tolerance, meaning higher doses are required to achieve the same effects. It also leads to physical dependency, wherein the body adapts to the drug and withdrawal symptoms occur if it is stopped. Drug detox in a rehab center is the safest route down at that point.

The symptoms of opioid painkiller withdrawal may include restlessness, fever, sweating, chills, goose bumps, muscle and bone pain, insomnia, nausea, diarrhea, loss of appetite, involuntary leg movements, sneezing, watery eyes, runny nose, irritability, panic, depression, persistent headache, and extreme sensitivity to light and sound.

Side Effects

Sometimes the opioid, hydrocodone is combined with another drug, acetaminophen, which is the active ingredient in Tylenol. The addition of acetaminophen acts to increase the analgesic effects and limit the intake of hydrocodone. At higher than prescribed doses, acetaminophen can cause unpleasant and often unsafe side effects including damage to the liver.

Common side effects of hydrocodone include dizziness, lightheadedness, nausea, vomiting, and constipation. Some less common side effects are allergic reaction, blood disorders, changes in mood, mental fogginess, anxiety, lethargy, difficulty urinating, spasm of the ureter, irregular or depressed respiration, and rash. Euphoria and drowsiness are the common side effects that have led to the medication's illicit use.

Overdose symptoms

With the uncontrolled use of euphoria-causing narcotics comes a high potential for overdose. The overdose victim may be lost in the euphoria of the drug and fail to notice the symptoms or seek help. Symptoms of a hydrocodone overdose may include slow breathing, cold and clammy skin, constricted pupils, tiredness, dizziness, nausea, vomiting, sweating, weakness, confusion, loss of consciousness and coma. Overdose can be fatal.

As with any drug, it is important to be fully informed. Even when prescribed and needed, painkillers should be used with caution. Where their abuse has reached the dependency stage, treatment in a detox rehab center is often the safest and sometimes the only route to sobriety.

As with abuse or addiction to any dangerous drug, seek the advice of a qualified treatment center as soon as the problem comes to light, in other words, as soon as possible.

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If you are looking for a natural remedy for constipation, there is help.

Although each person's routine is different, you pretty much know when you're constipated. However, you might not know what's causing the problem.

Green tea is considered a natural cure for constipation mainly because it promotes "friendly" bacteria in the intestines thereby encourages bowel regularity.

These friendly bacteria helps increase your resistance to infection, helps maintain bowel regularity, and promotes digestion. It has also been reported that regular consumption of green tea results in a reduced odor from the feces.

Constipation can also be caused by stress, dehydration, hemorrhoids, or anal fissures. A colon with weak muscle tone can also cause constipation.

If there aren't any serious underlying causes, there is a natural constipation relief.

Make sure you drink plenty of water. Water adds soft bulk to stools. It's also required by the cells of the colon to lubricate the stools' passage.

You should drink at least 8 glasses of water a day. If you're physically active or if you drink coffee or soda that makes you urinate often, you should drink 12 glasses a day.

Dietary fiber absorbs water and makes stools fuller and easier to pass.

Good food sources include prunes, apples, kidney beans, and other legumes, and other oats.

Prune juice, of course, can help you with your problem.

Although it's best to get your fiber from food sources, you can also take a supplement when your meals aren't supplying enough.

If you can afford, eat organic foods. They are healthier choice because they are free from hormones, pesticides, and preservatives. These chemicals are toxic to our system which causes a "traffic" or delay to the normal flow.

In the long run, you would be saving money by buying organic items because you will be a lot healthier, thereby less prone to sickness.

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What is the main IBS cause? Many people would like to find that out, since IBS is a disorder that brings too much discomfort and pain despite the fact that it is not really fatal. But first, let's give you a brief background on IBS.

Irritable Bowel Syndrome is a disorder which is not often talked about because of its nature. But there are a lot of people who have been suffering from this condition because of their problems with the digestive system. Here are some information you should know about it.

IBS has many symptoms like diarrhea and constipation, but it has other symptoms as well, like flatulence and intestinal gas.

While there is a common pattern for most patients, still the symptoms of Irritable Bowel Syndrome vary from patients to patients.

Constipation is one of the symptoms of IBS, in which a patient is in great pain while releasing his stool, along with mucus. Mucus is a fluid lubricant which helps ease the passage of bowels from the large intestines.

Diarrhea is another symptom characterized by the urgency to release stool many times during the day. The person with diarrhea has watery stool and is quite lumpy.

Many think the main IBS cause is the presence of bacteria in the gastrointestinal tract, while others agree it is due to the reaction of certain food groups which cause stresses.

Others state that a person's poor immune system is the one responsible for the problem.

One characteristic to note among patients is that, an irregular bowel movement is one of their health problems. Their intestinal movement is not only spasmodic, but also shows temporary cessation.

Others link it with a bacterial infection in the gastrointestinal tract. Another thing you should know is that gastroentiritis patients tend to suffer from IBS.

Depression and anxiety are the health consequences of having this health disorder.

Irritable Bowel Syndrome and celiac disease also seemed to have a connection. Celiac disease is characterized by a person's inability to digest gluten, a substance in barley and wheat and helps in the coagulation of bread. When you have this disease, your small intestines are affected by their inability to digest it.

For female sufferers, however, discoveries have suggested that many have worsened symptoms during their menstrual period.

While the main IBS cause is not yet clear, it does not mean that your condition cannot be treated anymore. There are actually natural and medical treatments available for it, and they all work to subside your health symptoms.

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Keep in mind that some of these items may only produce minor problems like vomiting if they are eaten in small amounts, but others can cause severe symptoms. If your dog eats any of the things listed below you need to take instant action and get your dog to the veterinarian for treatment so you can prevent long term damage or death.

Here are a few items that are definitely dangerous for your dog if eaten. Even though some of these items look to you as "my dog would never eat that", you need to remember that dogs are curious and will eat anything if put in front of them.

Insecticides

1. Amitraz: Did you realize that this is an insecticide used on certain brands of tick collars and topical solutions for fleas and ticks? This is even more dangerous for puppies since they have not built up their immune systems yet. Usually the symptoms start within a few hours and your dog will become very weak and lethargic along with vomiting and diarrhea. If not treated, they could go into a coma or even die. Please check what goes into your flea and tick collars as well as liquids you put on their skin.

2. Permethrin: I feel it necessary to list this because it is also an insecticide used to kill fleas. If ingested by your dog his symptoms will include being lethargic, vomiting, seizures and muscle tremors. If you feel your dog has this poisoning you should bath him in lukewarm water. This will make him feel comfortable. DO NOT use a flea shampoo. It may contain permethrin in it and will just make things worse. Make sure you don't use hot water because that could also make it worse. (You should never use hot water on your dog anyway) After bathing, get your dog to the vet.

Medications

3. Aspirin: The reason this is toxic to dogs is because they can't metabolize it very quickly and can result in difficulty with blood clotting. Bleeding may occur and they can have respiratory problems as well as kidney failure.

4. Amphetamines: Medications are just plain dangerous to dogs. Humans may accidentally leave these out somewhere and your dog will snatch it up quickly. They can affect their brain as well as their nervous system. The symptoms will occur within 2 hours and include seizures, hyperactivity, tremors and restlessness.

Plants

5. Potpourri: Yes, we all love the smell of potpourri, but it can be very dangerous for Fido. Even if they just lick it, it can cause chemical burns to their tongue, esophagus and throat.

6. Burning Bush: If your dog ingests this plant they will vomit, have diarrhea, depression and a lack of appetite. If you feel it getting severe, call your veterinarian right away.

7. Chrysanthemum: If ingested, it will have the same results as the burning bush.

Spices and Baking Ingredients

8. Nutmeg: This is so toxic in high levels that it has been known to be fatal in some cases. Signs to look for are abnormalities of the nervous system, tremors and seizures.

9. Baking Powder and Baking Soda: As we all know both of these are leavening agents that make batter rise when baking. If your dog consumes a large amount of this they can have abnormalities in their electrolytes and create muscle spasms and heart failure.

10. Macadamia Nuts: Oh how we love these little nuts. Unfortunately if your dog eats as little as 6 of these nuts, it can cause severe toxicity. Signs to look for include vomiting, abdominal pain and stiffness, tremors, weakness and depression. Usually these symptoms will disappear within 24 hours, but if they still persist, call your vet.

Miscellaneous

11. Antifreeze: I felt I should include this in the list and you may laugh at this one, but there have been dogs that have had access to this and ate some. They come down with something called ethylene glycol toxicosis. It's very poisonous! Dogs that ingest this usually stop putting out urine and will get severe kidney failure. You must get them treatment within four to eight hours.

Please keep all these items out of reach where your dog cannot get to them. If you have plants, you made need to train your dog to stay clear from them. Check all labels when getting something to get rid of fleas and ticks. There are many good "natural" products you could use. Do

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If you feel sluggish, every task is a chore and exercise is exhausting then you should think seriously about whether your pH balance is too acidic and concentrate on regaining the correct balance with having a green drink. pH is the scientific name for the level of acidity in your body, running on a scale of one to 14; pH 7 is neutral, below 7 is acidic, greater than 7 is alkaline. The ideal pH balance for the human body is 7.4 and slightly alkaline.

When pH is below this rate the body falls prey to common complaints, such as sore throats, headaches, head colds, flu, chronic fatigue, general aches and pains. Green drinks, made from a variety of green vegetables, quickly begins eliminating the acidic toxins from the body restoring the body's pH balance to the ideal level and aiding the whole metabolic process.

All green drinks contain a potent blend of organic grasses, leaves, green vegetables and vitamins - over 125 in total. The entire list is way too long to mention so here is a snapshot of the organic ingredients: Aloe Vera Leaf Concentrate, Alfalfa Leaf, Black Walnut Leaf, Blackberry Leaf, Boldo Leaf, Broccoli Floret, Cornsilk, Couch Grass, Cabbage Herb, Celery Seed and Dandelion Leaf - to mention a few.

Prime pH acts as an oxygen catalyst In the bloodstream and this formula reportedly has a positive oxygenating, alkalizing, and pH balancing effect on the body. This is taken in conjunction with a green drink, using one level teaspoon of any green drink per liters of spring or distilled water, then adding 16 drops of Prime PH. This can be enjoyed, after shaking, wherever you like - using a screw top container.

It is essential to have these nutritional drinks regularly throughout the day. Women should drink three liters and men four liters every day. The general rule is one liter for every 42 pounds of body weight. Once you have drunk your daily intake you may want to drink some more which is fine, as is drinking water with a drop of lemon or some Prime PH drops.

Some detox symptoms may occur which are normal - flu-type symptoms, fatigue and even diarrhea. This is all good, proving that the body is getting rid of the stored toxins. Feeling less hungry is a positive symptom and any hunger pangs should be satisfied with another liter of a nutritional drink to counter the cravings, which are usually attributable to dehydration rather than hunger.

Another positive change will be noticed in eating habits. Cravings for coffee, bread, soft drinks, candy and meat will be replaced with yearnings for salads, vegetables and fruit. Once your body settles and begins to alkalize body fat should start to shed - continuing to drink three liters of any green drink and Prime PH a day can lose up to 20 pounds in a four week period. Drinking green will also boost energy, making sleeping a deeper and more refreshing experience.

The Green Drink regime will also sharpen the thinking process and eliminate that 'foggy headed' scenario, which will in turn help handle stressful situations. Another bonus is that your skin will improve and start to look sparkling rather than tired.

A green drink is a very positive life-enhancing health boost for anyone feeling stressed and unwell, and any initial outlay will be rewarded handsomely with the greatest gift of all, a healthier, leaner, body, sparkling skin and renewed energy.

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One common question that a lot of victims of constipation ask is whether bananas could be linked to the problem. Here, we will look at the topic more in-depth to finally find out the truth.

You might find it interesting that the answer isn't as easy as a simple 'yes' or 'no'. The truth is: bananas could actually help fight certain issues that come with constipation the same way that eating bananas could be a cause of constipation. Are you confused yet?

The Facts:

- Bananas have a lot of fiber that, in several cases, can help move bowels all the way through the intestines. Because of this, bananas could be useful in getting rid of constipation problems.

- Bananas have ingredients called pectin, which is a fiber source.

- Eating one banana provides you at least 15% of the whole daily fiber intake that you need.

- A banana's ripeness will pinpoint if you will get constipated after eating it.

- A ripe banana's potassium can help in getting rid of diarrhea because it can replace any required electrolytes.

- Bananas have fructooligosaccharide, which are enzymes that produce compounds and can help in natural digestion while hindering banana fermentation once in the intestines at the same time. This can help prevent constipation within several cases.

Eating a green banana can make you constipated. Plantains or unripe bananas taste bitter because they have tannin and they give your body a much harder time to digest things. Because these plantains are harder to digest, variants of green bananas might get inside the intestines and cause binding bowel effects. Such kinds of bananas are full of heavy starches, as well, which could also contribute to the constipation.

On the flip side, ripe bananas - due to their high content of fiber - can help the bowels move through the intestines. Therefore, in this respect, bananas can be beneficial in relieving constipation.

Bananas must definitely only be eaten in moderation. It is recommended to eat one banana a day - two, at most - to keep the bowel movements healthy. If you decide to eat bananas, go for yellow ones that have some blackened spots. This happens to be an indication of how ripe the bananas are. You may want to just eat one banana a day to see how your system reacts to it first before upping your daily intake.

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Distemper is a virus that every dog should be vaccinated for as soon as possible after birth. The vaccination for distemper usually comes paired with the one for parvovirus and other potential viruses and issues dogs face early on. It is administered as a series that needs to be updated every one to three years. Hopefully your dog Kenny has been vaccinated for distemper and you are keeping his shots up to date. If he contracts this disease, what will happen? Is it always fatal? What can you do? You probably have a million questions about Kenny's health, so read on to learn a bit more about distemper.

Distemper is a close relative of the measles. It is spread from animal to animal through almost any kind of fluid, and is thought to be most commonly transferred when one dog coughs on another. It can also be transferred through urine, feces, and saliva. If Kenny has it, he probably got it through his nose from another dog's cough, by smelling something, or by sharing food or water with another infected dog. The virus can hang around outside of dog's body for about 30 minutes. This means if Kenny comes into contact with something a distemper dog used in the past 30 minutes, it can be transferred. Distemper starts by attacking the respiratory system, which is why pneumonia is commonly associated with it. It moves on through the body, affecting the stomach, urinary system and even eyes. Eventually it leads to various debilitating neurological problems.

Signs and Symptoms of Distemper

Some of the first symptoms of distemper are coughing and pneumonia, as mentioned above, as well as a runny nose, runny eyes, fever, and refusal to eat. Later, vomiting and diarrhea will also be present as the virus makes its way through the stomach and intestines. Other telltale symptoms for distemper are a strange jaw twitch that looks like gum chewing as well as hardening of the pads on the bottom of his feet. Additionally, his nose will become hard. In the past, distemper was sometimes called "hard pad disease" because of this symptom. If left untreated, a huge array of other symptoms like seizures, weakness and disorientation may also present themselves in the neurological phase.

Kenny's ability to cope with the disease depends on how strong his immune system is. Because the virus is so destructive, it is often considered fatal, and in the case of young puppies, almost always is. But with older dogs, distemper isn't always fatal, and if Kenny's immune system is strong enough, he may be able to build up enough of a defense to rid his body of the virus. In some cases, dogs will be able to completely recover with no lasting side effects. In other cases, they'll recover, but still have a few of the remnants, such as hard pads on their paws. In the worst case scenario of recovery, their body will be rid of the distemper virus, but still be wracked with painful symptoms such as seizures. In some cases, the side effects disable the dog from leading any kind of decent life, and sadly, the only humane thing to do is put them down.

The prospects for distemper aren't good, and it's certainly a terrible thing to have to see your dog go through, but there's a bit of hope in the fact that it's not necessarily a death sentence for Kenny. Your veterinarian will do everything he can to help Kenny fight the virus and its accompanying symptoms and will be able to offer the best advice on what to do.

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What is a negative calorie food you say? You see there is no such thing as a negative calorie.

Let me explain - a calorie is a unit of heat and it cannot be negative. So when people talk about negative calorie foods. They are talking about foods whose calorie level is so low that it takes more energy to eat and digest it.

Take cold water for instance, it contains no calories at all, but the body has to expend energy to bring it up to blood temperature. Therefore, every time you drink a glass of cold water. You burn a few calories and lose a little weight. There are very few foods like this.

Below are a list of some negative calorie foods to help in your weight loss efforts. A lot of the foods on the list below do not really use more calories than they add, if they do it is minimum. Our body is always expending energy just to keep us alive and breathing. You are always burning calories.

It is not healthy to use these foods as a long term solution to your weight loss program. Why? because eating them in abundance could cause serious damage to your body. They could however be used as a healthy detox or fasting plan for one to three days. Provided you are in a healthy state it can be a great way to clean out your system. You should always get medical advice before doing so.

For example, the acid in grape fruit and pineapple can damage your stomach lining. Some of these foods can put excessive burden on the liver and cause diarrhea. They should be incorporated into your diet with other proteins, starches, and vegetables. To create a healthy natural diet.

Here is your list of foods that can be incorporated in your daily meals:

* Apples

* Asparagus

* Beets- better when grated

* Blueberries

* Broccoli

* Cantaloupes

* Carrot- better when grated

* Cauliflower

* Celery stalk

* Celery root

* Cranberries

* Cucumbers

* Eggplant

* Endives

* Garden cress

* Garlic

* Grapefruit

* Green beans

* Green cabbage

* Lamb's lettuce

* Lemons

* Lettuce

* Onions

* Papayas

* Pineapples

* Prunes

* Radishes

* Raspberries

* Spinach

* Strawberries

* Tangerines

* Tomatoes

* Turnips

* Zucchini

Please use this list of negative calorie foods wisely. I can't stress this enough. Do not over eat one food, chew your food slowly for more satisfaction. You will also lose more calories that way. Especially, if you eat some of them in their raw state. Use them in salads, soups, smoothies, and hearty side dishes. The possibilities are endless. Have fun! Good luck!

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Medications are lifesavers for millions of Americans, providing a "quality of life" unknown before in the history of mankind. Billions of dollars are spent yearly on FDA approved drugs with ingredients generally regarded as safe (GRAS). The down side to this scenario, unfortunately, is these toxic drugs can accumulate at the cellular level showing up years later.

From the lowly aspirin sold over the counter to a $100 per-pill-prescription drug, medications can be dangerous to your health. Addictive as any street drug, they often mask real problems. The human body is a magnificent creation programmed from the beginning of time to re-create itself cell by cell. As the cells become toxic, they lose that God-given ability for perfect regeneration, often producing aberrations programmed for malfunction.

You know the symptoms of cell breakdown. As your 75 trillion cells struggle to put out the energy you need to digest, assimilate and eliminate, you find yourself fighting fatigue, in almost every case the first symptom of body malfunction. If you don't recognize this symptom, others will follow which will get your attention - or your mate's. Headaches, shortness of breath, low libido, poor concentration/memory, short temper, heart palpitations and depression are but a few.

"Self-diagnosis" with the help of television commercials sends us to the corner drugstore to "self-medicate." Sometimes we get enough relief to keep going while our cells quietly begin shutting down. Something is definitely wrong. Fear sets in and we are off again for a more professional diagnosis. Tests confirm our fears - thyroid and/or heart dysfunction, blocked arteries, prostate cancer, diabetes or even worse, "no-known-cause/no-known-cure".

Then we're told we need "prescriptions" and "procedures". But wait. Will drug therapy "heal " the condition or merely mask the symptoms? Remembering that the body was designed to self-repair, the question is, "will the drugs help the body repair - or hinder it?" Healing is always dependent on the health of the entire body. Healthy cells put out subtle electrical frequencies that work together with the chemical and magnetic aspects of the physiology or body function. Sufficient pure water and real food, as close to nature as possible, provide the material for cellular repair. The body reads the SOEFs (Subtle Organized Energy Field) put out by live and unprocessed foods and uses the frequencies for repair. If you stop to think about it, it makes a great deal of sense.

Another important aspect of maintaining a healthy body is cellular hydration. According to Dr. Batmanghelidj, most disease is caused by inadequate "free" water in the system. Other fluids aside, it is "free" water that is needed for proper organ function. Dr. Batmanghelidj, a medical doctor and author stated, "Because many doctors are not educated about the systems of dehydration and the importance of the fluid in the body, they often misdiagnose organ malfunction... and treat dehydration with medication rather than water."

Overdose Concerns

When standard medications are used, more often than not, instead of promoting "repair" they are used to circumvent the problem. For instance, the use of synthetic thyroid assumes that if the thyroid is malfunctioning, the meds will provide the body artificially with the thyroxin that it needs. However that can cause some serious toxic side-effects such as abnormal heart rhythms, weight loss, hand tremors, headache, diarrhea, nervousness, menstrual irregularity, inability to sleep, sweating and intolerance to heat to name a few.

On the other hand, the herb kelp is a natural and entirely safe thyroid regulator, providing support for the system. And now the new water-based energy medicine provides subtle cleansing at the cellular level allowing all organs and systems to regain full function through cleansing, sufficient water and time. And it's all natural- and easy.

Another extremely toxic drug, Coumadin, is often prescribed to artificially thin the blood when garlic or Gotu Kola or Vitamin E with Selenium would work and be harm-free. Again, energy medicine could have the same effect safely and with great ease of use. Coumadin has been involved in more drug interactions than any other drug and the side effects are multiple: bleeding, abdominal cramps, nausea, vomiting, diarrhea, fever, anemia, adverse effects on blood components, hepatitis, jaundice, itching, rash, hair loss, sore throat or mouth and more.

Unfortunately the body is not programmed to read overdoses of man-made toxins as it does overdoses of naturals like herbs, prunes or cherries which are released by vomiting or diarrhea. Drugs accumulate over years of use, your trade-off for feeling good now. Big concerns are attached to what med toxicity is doing to the rest of the body, especially the heart, liver, kidneys and nervous system. Down the road, other drugs often must be prescribed for these other malfunctioning organs. And so it goes.

Because of a growing and very real concern that drugs are harmful, the general public has over the years, spent more on natural remedies and alternative therapies than on allopathic medicine. I think we all will agree that in the past decade, the nation's health has been spinning out of control with seemingly no way to stop the downward spiral, though it now is recognized as a serious problem.

The latest innovation in the field of natural therapies is electro-medicine, which allows the frequencies of herbs and other naturals to be programmed into non-toxic, water-based formulas. These subtle energy products gently neutralize any negatives that might prevent cells from repairing, rebuilding and regenerating. Problem: cleansed cells are now much more sensitive to toxins, so continuing the same dosages of medications can toxify the body even more quickly. An analogy: a shot of whiskey that is no problem to the alcoholic may take the former alcoholic to the floor.

Let's go over that once more; after a thorough detoxification program, and if medications are still being used without daily detoxification (RegenerationDaily(TM)), the probability of overdosing is predictable. This situation needs to be discussed with the physician.

Upon completion of deep tissue cleansing and as tests begin to confirm organ/system repair, it is advisable to wean off medications still used for once-malfunctioning organs and systems of the body. Again, be aware that a medical doctor may interpret symptoms of "overdose" as "underdose" and the need for increased dosage, a dangerous situation.

In general the side effects of anything poisonous to the body, including drugs are: nausea, vomiting, fatigue, rash, abnormal heart rhythms, difficulty breathing, itching, dry mouth, achy muscles, and sometimes agitation or confusion- vital sign distress. Often times these symptoms are mistaken for the flu. The "agitation or confusion" are identical to the need for more medications, so it can definitely be confusing to the health care practitioner. Eventually the body stores these toxins away in the cells of some organ or system to surface years later as a malady. Recently the FDA made a statement admitting that some of the most widely used painkillers and antipsychotic drugs can cause "adverse events and even death".

Real health requires a fully-functioning body, which is totally dependent on good nutrition, pure water and sound sleep with plenty of exercise, sunshine and positive thoughts. Medications are a stop-gap measure, the band-aiding of a health challenge and will be so viewed by a knowledgeable physician.

Note: Once the system is cleansed, the socially acceptable drugs, caffeine, alcohol, tobacco and sugar will do exactly the same thing as medications, just at a slower rate. Drugs are drugs and even the mildest ones eventually accumulate in the cells - it's just a matter of time.

Important: Continue all medications throughout any of the AltWaters(TM) cleansing systems. It's important to discuss with your physician your intention to be weaned off all medications as your system repairs.

Warning

Staying on medications once the cells have been cleansed and repaired can be hazardous to your health due to medication overdosing!

Weaning off medications upon completion of a AltWaters cleanse

1. To safely wean off medication, you must work with a medical person knowledgeable in decreasing medications: M.D., naturopathic physician, doctors of integrative or complementary medicine.

2. Use extra detoxification to neutralize toxic residue until all medications have ceased - usually 3 half-droppers of RegenerationDaily per day in one quart of water to drink over 8 hours or half upon awakening and half at dinner. The electro-sensitive person will need to work with an Energy Intuitive for proper dosage.

3. Note: as the med dose is lowered, if symptoms re-appear, the dose can be bumped up slightly for a time until weaning can be resumed. Ask your doctor about this.

4. Work with an Energy Intuitive who understands your program to discover information (often electric) that may still be having a negative effect on your system.

5. Don't give up. The body knows how to self-repair. Sometimes it takes just a little extra time.

For symptoms of med overdose check The Pill Book or Physician's Desk Reference

Case: Medication Overdose

Joe had been for years an insomniac with intermittent suicidal depression. Long after he had finished his cleansing/rebuilding program of energy medicine formulas, he continued his medications for diabetes. Although his doctor recognized the fact that Joe was much better, he never reduced his medications. One year later Joe was back with his original complaints which his physician read as a need for a higher dosage of his medication. The increased medication, negated the cellular repair he had achieved during his 18-week program of deep tissue cleansing.

Case: Re-toxification

A young woman called from Maui a year after she had cleared her asthma, insomnia, mood swings and female problems through a subtle frequency cleansing program. Sick again, she wondered why. She was "drug toxic"! She admitted to having returned to her coffee drinking habit. Anguished over the return of her symptoms she asked, "One cup of coffee a day couldn't do that, could it?" Yes, coffee is toxic and toxins are cumulative.

Case: Med Toxicity

"I had been diagnosed with high blood pressure by several physicians, and finally, out of fear, I agreed to try some medications (my doctor used major scare tactics). I have not been on any medications since I went on Carol's program six years ago. After playing the part of a guinea pig for three months, my blood pressure went down to acceptable levels and my doctor was extremely pleased with the results. However, I was experiencing many side effects that were most disturbing. I was very fatigued and I awoke every day feeling drugged. I could not wake up and on several occasions I felt dizzy and lightheaded." "I contacted Carol and discovered I had major toxicity by medication. I am now off the medications, cleansing and doing much better...90% back to normal already.

1 F. Batmanghelidj, M.D., Water: for Health, for Healing, for Life

2 Silverman, Chilnick, Stern and Simon, The Pill Book

3 Carol Rose Keppler, M.EI, intuited research

4 Silverman, Chilnick, Stern and Simon, The Pill Book

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Natural health practitioners recommend liver cleansing as the ideal way to remove gallstones. A liver cleanse helps to improve your digestion, which is essential for good health. Several allergies start to disappear, when you periodically cleanse your liver. Liver cleansing can also help to boost your energy levels. In addition, cleansing of the liver reportedly helps in alleviating upper back and shoulder pain.

One of the main functions of the liver is the production of bile. The bile is moved into the common bile duct through numerous biliary tubes. The common bile duct passes it to the gallbladder which acts as a storehouse. The stored bile is released for the digestion of fats. Apart from this, the liver stores glucose and vitamins. It also helps in the metabolism of protein and fats. Liver is also an important detoxifier.

The formation of gallstones affects the functioning of liver. You will only notice the presence of gallstones in an advanced stage. This is one of the reasons why many people opt for periodical liver cleansing. This helps in flushing out the gallstones in their initial stage of development.

A liver cleanse can be easily done from your own home. Here is a widely known liver cleansing recipe, using the following the ingredients:

* 1 cup olive oil

* 4 table spoons Epsom salts

* three cups of fresh grapefruit juice

* grape fruit

Choose a day that you are generally feeing well for the liver cleanse. No medications should be taken on that day. For breakfast, eat food without fat. The best method is to have a fruit diet. Select a time to start the liver cleansing procedure. It is better to start in the afternoon. You should stop eating four hours before taking the first course. So if you plan to take the concoction at 1900 hrs, stop eating at 1500 hrs.

First, mix 4 table spoons of Epsom salts with the three cups of fresh grapefruit juice. This should make four servings. Drink the first serving now. After two hours, take another serving.

After another two hours, squeeze the grape fruit into a cup. Remove the pulp. It should be at least half the cup. Now add this to the olive oil and shake well to make it watery. Take the concoction and lie down immediately and go to sleep.

Next morning, on awakening immediately take the third serving of Epsom salt mixture. After two hours, take the remaining serving. After another two hours you can start your normal diet with fruits.

After completing the recipe, you would probably get diarrhea. When this happens, gallstones will be flushed out with the bowel movement.

You can undertake a liver cleanse twice in a year. Spring is an ideal time. Never undertake liver cleansing during winter.

If you are doing a liver cleanse for the first time, it is best to go under the guidance of a natural health practitioner. You want to ensure that you are getting the procedure right and take all necessary precautions. The maintenance of your liver health is crucial; do not overlook the importance of cleansing away your gallstones.

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