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The main reason that people turn to all natural health supplements such as the Green Lipped Mussel of New Zealand is to find relief from common every day aches and pains that are causing them discomfort.

The second major reason is to fortify their health against the expected occurrence of age-related or auto-immune diseases and to lessen their severity should they indeed occur.

In other words, people turn to health supplements because they desire to remain strong, healthy individuals and to enjoy the benefits of an active lifestyle as long as is physically possible.

This is a desire that is common to all peoples the world over.

Green Lipped Mussel is popular because this particular ocean shellfish is a highly valued, high-quality source of Omega 3 fatty acids which have powerful anti-inflammatory properties that are particularly useful against chronic joint pain, tenderness and inflammation.

These are significant complaints of middle-aged and elderly persons.

Omega 3 fatty acids also contain docosahexanoic acid (DHA) and eicosapentaeoic acid (EPA) which are important regulators of cell-to-cell metabolism in the body and are excellent for the health of both the circulatory system and the human heart.

The reasons for the popularity of the Green Lipped Mussel as a health supplement, are obvious. This is multipurpose commercial product that is of particular use to individuals who are advancing in years..

As with most consumer products there are a few expected drawbacks, but these are minor and should not be cause for worry. If you have major questions medical personnel should be consulted before use.

Those persons who have shellfish allergies or allergies related to marine animals, in general should, not consume the product.

A period of adjustment is sometimes unavoidable with any new routine, such as the consumption of a product such as a Green Lipped Mussel.

Some persons might experience minor indigestion, mild diarrhea and even nausea that might be the result of "fish breath" which may occur after consumption of mussel extract.

These type of minor side effects can usually be eliminated by adjusting the dosage downward slightly, or by proper consumption of the extract only with a meal.

Again, everyone is different. Listen to your body and act accordingly.

Other side effects that might occur in some individuals is a slight temporary increase in tenderness or pain around diseased or damaged joints, or a temporary increase in swelling that is likened to gout.

This is not cause for alarm, these discomforts are only an indicator that the supplement is in the body and having an effect.

These minor side effects, if they should occur at all, should subside after a brief period of time. Common sense dictates if your discomfort continues unabated, discontinue use of the product and consult medical personnel.

The difficulties of the aging process cannot be avoided.

Since the time of ancient tribal peoples all natural health supplements (taken in the form of traditional medicines) have been utilized to deal with common aches and pains that affect life and living.

Today, modern science had delivered to us a new understanding of why health supplements work the wonders that they do.

Green Lipped Mussel Extract is one of the most utilized of all health supplements in the world today and the minor side effects that some people may experience are tiny in comparison to the health benefits of this remarkable all natural product.

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