If you are like me and have read great articles about the green lipped mussel and its wondrous properties, you wondered, "The benefits are great but what about the green lipped mussel side effects?" Well wonder no more, because this article will explain to you what you need to know!
Documented benefits of this 'whole food' include the relief of join pain and inflammation. If you did not know, inflammation is correlated with cancer. In the last decade or so, it has become very clear that inflammation plays a major complicating role in almost all diseases and aging itself. Anything that reduces inflammation in the body gets a thumb up in my book.
However, as with any other supplement or product, there might be side effects. Although most people can take this Mussel without experiencing any side effects, you would be better off knowing what the Green Lipped Mussel Side Effects are before starting to take this dietary supplement.
If you have already done some research about this supplement and found some information that you do not understand, then my advice is to check with your pharmacist or doctor to get more information. Get a clear explanation about what it really means. Stay informed for your own safety.
Some side effects that you might experience are allergic reactions such as itching or hives, swelling or tingling in your mouth and throat, chest tightness, difficult to breath, swelling hands or face, or rash... Consult your doctor immediately if you experience any of the aforementioned symptoms. These green lipped mussel side effects are very uncommon but you may never know. It is better to be aware of all the potential problems beforehand, so you can take the necessary precautions.
As with taking any other medication or supplement, always consult your doctor first about starting a new supplement. Inform your doctor if: you are pregnant, or planning on getting pregnant, breast-feeding, allergic to a particular medicine, or have other health problems. There is a saying that prevention is better than cure. I like to include the saying in my day-to-day lifestyle and so should you. This way, I avoid any problems that may arise. You might also be allergic to seafood. If so, you should avoid this dietary supplement.
As I said, Green Lipped Mussel Side Effects are very rarely reported but one of the most common side effects that are reported throughout the very few reports is an upset digestive system, which results in diarrhea or stomach discomfort.
Nutritional specialists usually recommend that people take such supplements for just a couple of weeks at first. This allows you to see whether you and the supplement are a good fit.
Do not expect to see a huge degree of pain relief just a couple of weeks. However, you are very likely to experience less pain in your joints in the first few days of consumption of this product.
Health care practitioners usually recommend that people take this supplement over a course of several months. You are most likely to see a gradual change in your health. Although it is always ideal to check with your doctor before taking this product, studies have shown that one of the greatest things about Green lipped mussel is that you can take it with almost any other medication as it has very little documented cases of adverse reactions with drugs and it only has a very mild effect on the stomach. However, since this product includes salts from the sea. If you are taking medication for high blood pressure, stay away from this product.
Despite all the discussions of the green lipped mussel side effects above, ingestion of this little mussel can bring a big dosing of pain relief along with other benefits. As you might probably know, the benefits of taking this supplement includes: better skin, healthier circulatory system, improved immune system, and pain and inflammation relief. It is just better to know that, as with any food/supplement, there are possible side effects.
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