Are you thinking of removing your gallbladder because you have gallstones? You're not alone, almost half a million Americans will remove this vital organ this year.
The question is: Should you remove your gallbladder?
Before you answer that, let me explain something.
There Are Foods That Can Help Eliminate Your Gallstones
Yes, you read that correctly. Certain foods and drinks have been found over the years to not only prevent gallstones from forming but actually speed up the process of passing gallstones from your body.
You see, your diet is the main reason why you got your gallstones in the first place. A high-fat, high-cholesterol diet is one of the main contributors to gallstone formation, according to study after study.
So just as your diet helped to form your gallstones, so it can help to get rid of them.
But what should you eat? And not eat?
I'll tell you in a minute, but first let me tell you another reason you should try a natural gallstones remedy before you go under the knife.
Your Gallbladder is More Important Than You Might Think
Remember how I asked you if you should remove your gallbladder?
Well, this might help you decide...
Your gallbladder is actually an organ in your body. And just like any other organ, such as your heart or lungs, the gallbladder performs a necessary function to keep you alive and healthy. In the case of your gallbladder, you need it to release a liquid called bile. What bile does is help to digest fats in the foods you eat.
What if you couldn't digest fats? This would mean you couldn't eat many foods, such as red meats, spicy foods, or fast foods.
Is that what you want? Well, that's what will happen once your doctor removes your gallbladder!
You're in Trouble Without Your Gallbladder
If not being able to digest fats wasn't bad enough, here's something else to think about...
Recent studies indicate that removing your gallbladder puts you at a higher risk for bowel and colon cancers. That's because bile that used to be stored in your gallbladder will now drip endlessly into your intestines, causing inflammation that eventually can lead to cancer.
And take a look at these various side effects related to gallbladder removal: long-term nausea, chronic diarrhea, and indigestion.
Ready to try a natural gallstone treatment?
Getting Rid of Gallstones With the Right Foods
Now that you've read this far, I know you are serious about eliminating your gallstones for good with a natural method that is based on eating the right foods and avoiding the wrong ones.
Follow these simple guidelines to get started...
1. Prevent new gallstones. This might seem obvious, but it's very important. To do this avoid fatty and high cholesterol foods. Gallstones are made up of cholesterol. Therefore, you want to avoid foods that are full of cholesterol, such as peanuts, beans, corn, milk, fowl, onions, pork, eggs and red meat until your gallstones pass.
2. Flushing your body. Flushing goes hand in hand with preventing and passing gallstones. Get enough fiber everyday so your body can start flushing the toxins, free radicals, cholesterol and gallstones that are making you sluggish. Check the labels when you shop so you can buy high dietary fiber foods. Fruits and vegetables are by far the best sources of fiber. Eat at least 5-7 fruits and vegetables every day.
3. Drink more water. I know you've heard this over and over again. But it's for a good reason. Water is probably the healthiest thing you could drink day in and day out. It will literally help every one of the trillions of cells in your body to work better, so you will feel and look your best. On top of that, water helps to flush your gallbladder and possibly your gallstones.
4. Get enough Vitamin C. More and more is being discovered about the benefits of Vitamin C. As relates to gallstones, Vitamin C helps to convert cholesterol to bile acids. This one thing alone can hold the key to prevent and treat your gallstones. Get at least 2000 mg of vitamin C a day.
5. Do a gallbladder and colon cleanse. This is one of the best ways to not only clean these organs but to pass your cholesterol based gallstones. By combining common items like olive oil, lemon juice, and Epsom salts, you can quickly and safely pass your gallstones. Find out about a step by step Gallbladder Cleanse.
Your New Gallstone-Free Life
So now that you know how to get started, it's time to take the next step.
What if you could completely avoid surgery? Save your gallbladder? Get rid of your gallstones for good and start living again?
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