Watery Diarrhea|Vomiting And Diarrhea|Toddler Diarrhea

Found throughout the temperate waters and polar coastal oceans of the world, kelp belongs to the brown algae family and the order Luminariales. It is a fast growing algae creating kelp forests which are very important in the marine ecosystem.

Kelp has been researched extensively over the years and it is used widely in the making of nutritional supplements. The varieties of kelp that are harvested and used in supplements are laminaria, rockweed and bladderwrack. There is no doubt that seaweed's health benefits and it is a very inexpensive and natural way of adding these benefits to your diet and life style.

Sea kelp is very high in minerals and vitamins. This seaweed is rich in vitamin A, B, C, D, E and K and contains vital minerals like, iodine, magnesium, potassium, calcium, iron, zinc, selenium and phosphorus. With all these nutrients there is no wonder that kelp is considered so beneficial to good health.

Research has shown that because of its high content of iodine, it can help alleviate the problems with the thyroid gland, especially with hypothyroidism and goiter. Iodine is essential for the thyroid gland to function properly. Iodine is required by the thyroid gland to synthesize hormones that are essential for growth and development.

This seaweed also helps to effectively regulate the pituitary gland. Apart from the pituitary gland it can provide health benefits for the pancreas and prostate, and may even prevent the growth of tumors. Sea vegetables have also been associated with improved liver functions, lowering of cholesterol, lowering of blood pressure, helping relieving arthritis and rheumatism, along with curbing appetite and weight loss. Once again, I have to repeat my title, kelp really is a super food.

Even though it such a great food there may be some side effects for some people when it introduced into their diet. The most common side effects may include, nausea, diarrhea and allergic reactions like, itchiness or hives, watery and itchy eyes, and shortness of breath. Today, some people are saying that because of the increasing levels of pollutants in our oceans the kelp may do us harm.

Because kelp is a blood thinner, it can interact with drugs like aspirin and other medications used to control high blood pressure. Therefore, if you have a medical condition, it is very important to consult your physician before you introduce kelp into your diet.

I truly feel that the good really out weighs the bad in this scenario but precautions have to be taken to make sure you are getting highest quality of kelp available or are taking a supplement with kelp or seaweed in it.

Facts

• Diarrhea is the passing of watery or loose stools.
  
  


• It is the body's way of eliminating toxic wastes.
  
  


• Diarrhea is also an indication that the digestive system is unable to absorb nutrients, salt and water from food which are subsequently lost from the body through the watery bowels.
  
  


• Acute diarrhea accompanied by fever and blood or mucus in the stool may indicate bacterial or parasital infection.
  
  


• Most diarrhea lasts up to 3 or 4 days, even if left untreated. Consult a physician if diarrhea persists for more than 4 days.
  
  


• Diarrhea depletes the body of electrolytes, which are important minerals such as sodium, potassium, magnesium, chloride and calcium. A lack of these minerals can cause fatigue, tiredness and dehydration.
  
  


• Breast fed babies are less vulnerable to diarrhea.
  
  


• A body-detoxifying program can bring about a cleansing effect that could result in watery loose stools. This is the action of the removal of fecal matter from the intestinal walls and it should not last more than 2 days.
  
  


• Excess protein in an athlete can lead to dehydration, loss of appetite and diarrhea. Protein in excess requires more energy to digest and metabolize it.
  
  Reference : "Protein Supplements and Body Building Programs" Cathy K, et al. Journal of the American Medical Association (1978) 240:481
  

Causes

• People with lactose intolerance (the inability to digest lactose) who have consumed dairy products will allow the lactose to ferment in the large intestine where it can cause bloating, flatus, diarrhea and pain.
  
  


• Consuming large quantities of artificial sweeteners such as hexitols, mannitol and sorbitol can cause diarrhea.
  
  


• Food poisoning leading up to diarrhea is caused by bacteria such as salmonella, E.coli and campylobacter.
  
  


• Diarrhea is often a symptom of many health conditions such as diverticulosis, irritable bowel syndrome, hyperthyroidism, celiac disease (gluten sensitivity,) vitamin overdose, caffeine overdose and alcohol overdose.
  
  


• Emotional stress and anxiety can have an unpleasant effect on the digestive system and can spark off diarrhea. Once the stress or anxiety is gone, diarrhea stops.
  
  


• Some women experience diarrhea immediately before or during menstruation.
  
  


• Antibiotics can upset the healthy balance between the good and bad bacteria in the intestine, resulting in diarrhea. Such antibiotics include doxycycline, digoxin, ampicillin, clindamycin, tetracycline and dirithromycin.
  
  


• Diarrhea can be a side-effect from drugs like immunosuppressants and those used for lowering cholesterol; for treating rheumatoid arthritis, psoriasis, cancer, osteoporosis, urinary tract infections, HIV and manic phase of bipolar disorder.
  

Brainerd diarrhea

• Brainerd diarrhea is a condition characterized by 10 to 20 diarrheic episodes per day of explosive, watery non-bloody stools and often, fecal incontinence, lasting for 4 weeks or more. Other symptoms include gas, mild abdominal cramping and fatigue. It is named after a town called Brainerd in Minnesota, USA where the first outbreak took place in 1983. Neither bacterial, viral nor parasitic pathogens were found to be the cause of this strange disease. A chemical toxin was thought to be involved.
  

The relief plan

• DRINK PLENTY OF FLUIDS
  
  Replace lost fluids by taking lots of water, juices, broth and decaffeinated teas. Avoid either very cold or very hot fluids.
  
  


• AVOID THESE FOODS
  
  Avoid milk, dairy products, raw vegetables, acidic fruits, bran, whole-grain cereals, sugary foods, spices, fried food, fatty food, caffeine and alcohol. All of which are tough on the digestive system.
  
  


• ACTIVATED CHARCOAL
  
  Works by absorbing and binding harmful or irritating substances found in the stomach and intestines, thereby preventing them from getting absorbed into the body system. Charcoal digested makes the stool black, naturally. Powder form is said to be better than tablets. Mix 2 to 3 tablespoons of charcoal powder with water and drink with a straw. Must not be taken at the same time with the syrup of ipecac, a common remedy for poisoning used to induce vomiting.
  
  


• NONI
  
  A natural tropical fruit found to contain over 150 nutraceuticals which include 20 amino acids, 9 of which are essential because they are not produced in the body, vitamin A, all the B vitamins, vitamin C, vitamin E, beta carotene, ursolic acid, linoleic acid, proxeronine (bromelain), scopoletin, pectin, phytosterols, calcium, magnesium and zinc.
  

  As an adaptogen, noni qualifies to be the Yin/Yang regulator, helping to enhance resistance to stress and disease, normalize metabolic functions and improve the body's ability to adapt to differing external or internal disturbances.

  
  

  Noni has also been blessed with anthraquinone compounds such as alizarin, acubin and L-asperuloside that fight against bacterial strains like E.coli, salmonella, shigella, staphylococcus aureus and baciillis subtilis.
  

  
  

  Author of 76 Ways to Use Noni Fruit Juice suggests the tummy treatment as an alternative to get noni's healing compounds into infants and children. This simple treatment uses a cotton ball soaked with warm noni to cover the bellybutton.
  
  
  More about noni : http://www.tipsofallsorts.com/noni.html.
  
  Reference : "Morinda citrifolia (Noni): A literature review and recent advances in Noni research" Wang Mian-Ying, et al. Acta Pharmacologica Sinica (Dec, 2002) 23(12):1127-1141
  
  

  
  


• CAROB POWDER
  
  Take 1 tablespoon (mix with apple sauce and honey) on an empty stomach with acidophilus. Carob soothes irritated intestines.
  
  


• ACIDOPHILUS
  
  Diarrhea caused by antibiotics can be handled by acidophilus (friendly intestinal bacteria) which will help restore a healthy flora in the digestive tract.
  
  


• BERBERINE
  
  An alkaloid compound present in the roots and bark of many medicinal plants such as goldenseal root (Hydrastis canadensis), bayberry (Berberis vulgaris), goldthread (Coptis chinensis) and Oregon grape (Mahonia aquifolium). It is responsible for the yellow color in the roots. Bererine has anti-microbial action against bacteria (e.g. E. coli and cholera), protozoa (e.g. giardia, amoebas and chlamydia), yeasts, certain viruses and worms. It also has anti-inflammatory and astringent effects, especially on mucous membranes. Berberine may reduce healthy bacteria in the gut, which can be corrected with the supplementation of acidophilus once diarrhea has stopped.
  
  


• RASPBERRY LEAF (Rubus idaeus)
  
  Used for diarrhea, motion sickness and menstrual cramps.
  Recommended dosage : 2 capsules twice or 3 times daily with food; as a tea, up to six cups a day for acute problems.
  
  


• BLACKBERRY (Rubus macropetalus)
  
  Blackberry juice is used to treat diarrhea, acid indigestion, colitis and gallstones. The tannin content in blackberry has an astringent effect, tightening the mucous membrane tissue along the intestinal tract which discourages the formation of watery stools. Drink 1 cup tea up to 6 times a day. Avoid blackberry remedies when suffering from Crohn's disease or any chronic gastrointestinal disorders.
  
  


• KAOPECTATE
  
  A suspension formula made from an absorbent clay. It works by absorbing and binding to substances irritating or harmful to the gut. The concentrated tablets are free of additives.
  

Complete article link : http://www.tipsofallsorts.com/diarrhea.html

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Too many new mothers don't realize that what they consume is what their baby will also consume. They also don't realize that some of those foods aren't right for their baby. It can make them uncomfortable. It is important to learn about foods to avoid when breastfeeding. That way you can do what is going to keep both of you very happy. While no one consumes those foods intentionally to affect their child it does happen.

Topping the list of foods to avoid when breastfeeding are those that are spicy. A baby may end up with a variety of problematic symptoms when you consume such foods. They include an upset stomach, diarrhea, vomiting, and a hard time digesting your milk. In the most severe cases they may have abdominal pain that makes you take them in for medical assistance.

A common food that many women enjoy is chocolate. Yet this is also on the list of foods to avoid when breastfeeding. It often leads to gas that builds up in their small stomachs. Too many new parents assume that the baby simply has colic but that isn't the case. If you have a craving for chocolate only consume a square or two of it. You should only be consuming white chocolate as this is easier for them than milk or dark chocolate varieties.

It is common for a new mother to want to eat right so she can lose weight and for the health of her baby. Therefore they are often consuming large amounts of fresh fruits and fresh vegetables. Yet some of them are too harsh for your baby when you are breastfeeding. The types of fresh fruits to avoid are those that are high in citrus including grapefruit and oranges. Avoid consuming large amounts of broccoli and cucumbers as well.

When you are focusing on the foods to avoid when you are breastfeeding, you also need to think about your drinks. Soda and coffee are full of sugar and caffeine. This can make your child irritable and it can upset their stomach. You also need to pay attention to how your baby reacts to certain foods. There may be some types of foods that your baby doesn't seem to agree with. Cut those out of your diet so that they can feel their very best.

The more you are aware of the types of foods to avoid while breastfeeding the less concerns you will have with your child. Changing what you eat is a very small price to pay for the happiness and health of your child. Make sure you are consuming enough food each day for both of you. Make it a point to find those foods you enjoy that your baby isn't bothered by.

Cockroaches have been around for 400 million years. There are 57 known species in the United States but the most common type - Blatella germanica - lives in kitchens and bathrooms.

You'll seldom find roaches in the day; most species are nocturnal. But you can be sure your home is infested if you find feces that look like grains of pepper or oval, brown egg cases.

The latter is carried by the female under her body until the eggs are ready to hatch. Each egg case contains about 40 eggs. One or two egg cases are laid by the female in its entire life.

The nymph or young roach becomes an adult in two to three months. Roaches normally live for nine to 10 months but some species can live as long as three years depending on the environment and food supply.

"Cockroaches thrive on warmth and dampness and show a distinct dislike for lighted rooms. These insects can feed on anything, including paper, leather fabrics, and foodstuff," according to the editors of Health Alert, a publication of the Health Action Information Network (HAIN).

"They cannot withstand long periods of starvation and usually die within two to four weeks under such circumstances," HAIN added.

Like flies, roaches can transmit serious diseases like typhoid fever and cholera. The germs responsible for these diseases are picked up by roaches from filth and carried to food.

Roaches also transmit dysentery, the inflammation of the mucous membrane of the large intestine caused by bacterial or viral infection. The symptoms of dysentery are abdominal pain, cramps, diarrhea, and bloody stool or mucus or pus in the stools. If the patient doesn't get help immediately, he or she may die from dehydration or other complications.

"The cockroach is a very significant threat to public health, as it is a mechanical carrier of germs and diseases. It may also pass on parasitic worms, the viruses of poliomyelitis, and other microorganisms such as those carrying hepatitis A and leprosy," warned the editors of Health Alert.

Did you know that even dead roaches can cause trouble? Find out how in the second part of this series. To strengthen your body, take Immunitril - your first line of defense in maintaining a healthy immune system. For details, visit http://www.bodestore.com/immunitril.html.

They are inexpensive, they are easy to make, they are safe and effective. Teas of various kinds make the perfect home remedy for all kinds of digestive distress. Just match the right tea to the symptoms.

For heartburn, any tea that dilutes stomach acid will bring relief, and calming teas are best. Chamomile, catnip, lemon balm, and aniseseed brews all reduce the intensity of the reflex that makes the stomach churn out acid. Just don't brew them too long. Bitter herbal brewed beverages, and bitter food and drink of any sort, activate a reflex that increases acidity and aggravates heartburn and gastroesophageal reflux disease.

It's not often that a medical journal will recommend an herb as the first line of treatment for a medical condition, but that's the case with peppermint for irritable bowel syndrome. When taken in an enteric-coated capsules in a 180-200 mg dose three times a day, peppermint oil relieves the bloating, constipation, diarrhea and gas of mild IBS in adults and the same symptoms with mild recurrent abdominal pain (diagnosed by a doctor) in children.

Essential oils Explained
Peppermint tea works almost as well as peppermint capsules, but you have to be careful how you brew it. The active ingredient in peppermint is the essential oil (never, by the way, take straight essential oil of peppermint, it's just too much). The essential oil is very volatile.

This means it boils off from teas, and you must (1) make your peppermint remedy in a container (preferably a teapot, although just placing a saucer on top of the cup will also work) and (2) use water that's just beginning to bubble, not at a full boil.

Finally, for flatulence, even for explosive flatulence that can cause so much embarrassment at work and in social situations, consider fennel seed tea. You make this tea by crushing fennel seeds and making your brew by in very hot water for 5 to 10 minutes. Like peppermint, fennel is more effective when it is brewed in a teapot. Just how fennel seeds work is a mystery to modern medicine, but many people find them to be an almost instant cure for gas.

Read More About Herbal tea and More Interesting Alternative Health Topics

Nutritional deficiencies aren't unique to third world countries. Right here in the United States most Americans are missing large quantities of important nutrients in their daily diets. The result is an overwhelming range of symptoms from fatigue to mood swings to obesity. But you can cure tiredness, stabilize your emotional roller coaster, and get on the right track toward living a physically fit life, just by adding these six nutrients to your daily diet.

Nutritional Deficiency 1: Zinc

Zinc is a very important nutrient in your body, yet as many as half of American's lack enough in their diets. Some of the problems you might see if you aren't getting and storing zinc in your body are: loss of appetite, lethargy, low immune system, higher cholesterol, loss of hair, acne, poor wound healing, body odor and excessive fatigue.

Foods high in zinc: beef, lamb, pork, crabmeat, turkey, chicken, lobster, clams salmon, milk and cheese, yeast, peanuts, beans, wholegrain cereals, brown rice, whole wheat bread, potato, yogurt and pumpkin seeds.

Nutritional Deficiency 2: Magnesium

Often packaged with Zinc in vitamins, magnesium is also a very common nutritional deficiency. The average American diet contains barely over half the recommended daily allowance of magnesium. People suffering from low magnesium can have high blood pressure, diabetes, fibromyalgia, anxiety, insomnia, fatigue, twitches, headaches and heart problems.

Foods high in magnesium: nearly all kinds of beans, barely, oat bran, brown rice, almonds, brazil nuts, cashews, pine nuts, fish such as halibut and tuna, artichokes, banana, figs, peas, pumpkin seeds, okra, lentils, parsnips, broccoli, sweet potatoes and summer squash.

Nutritional Deficiency 3: Vitamin D

Vitamin D deficiencies can lead to auto immune diseases, cancer, diarrhea, insomnia, fatigue, nervousness, osteoporosis, an inability to fully utilize calcium, and weight gain. Taking all the calcium in the world may not help you if you're vitamin D deficient.

Foods high in vitamin D: fish oil, cod liver oil, herring, catfish, mollusks, salmon, halibut, certain trout, soymilk, milk, mushrooms, certain dry cereals (look at high bran cereals), yogurt, orange juice fortified with vitamin D, eggs and cheese.

Nutritional Deficiency 4: Omega 3 Fatty Acids

Omega 3 Fatty Acids have been making the news quite frequently lately, as Americans are waking up to the importance of this vital nutrient. Without Omega 3 Fatty Acids you can experience diarrhea, dry skin and hair, fatigue, depression, acne and eczema on the minor end of the scale. More majorly you can see poor wound healing, infertility, poor immune systems, gall stones, liver degeneration and in women, premenstrual syndrome.

Foods high in Omega 3 Fatty Acids: Flax seed oil, flaxseeds, walnuts, wild caught salmon, cooked soybeans, halibut, shrimp, tofu, snapper, scallops and winter squash.

Nutritional Deficiency 5: Vitamin E

Vitamin E deficiency is slightly less common than the previous deficiencies, but not to be ignored. Without sufficient vitamin E you can expose yourself to neurological disturbances such as poor reflexes and loss of vibration sense as well as shortened red blood cell life, digestive problems, gallbladder problems, prostate cancer, Alzheimer's disease, fatigue and lethargy. Plus, vitamin E is an important nutrient to aid in the healing and elasticity of the skin. Those who lack vitamin E may be more likely to scar after acne, surgery or other wound.

Foods high in vitamin E: Green leafy vegetables such as spinach, almonds, sunflower seeds, wheat germ, peanut butter, oils such as vegetable, almond oil, and sunflower oil, hazelnuts or filberts and olives.

Deficiency 6: Antioxidants

Antioxidants aren't actually a nutritional deficiency, because your body can produce them. When your body doesn't produce enough, you become deficient and nutritional changes can supplement where your body is lacking. Antioxidants have been the center of conversation in healthy circles for a few years now, which increase the amount of oxygen in the blood. But there is more that antioxidants can do for you, including reducing the free radicals in the body and by doing so, addressing one of the primary causes of fatigue. Antioxidants can be found in certain foods as well as nutritional supplements. It's the job of antioxidants to neutralize free radicals that can harm our cells. Poor diet, smoking and pollution can all reduce the amount of antioxidants your body can produce.

Foods that contain antioxidants: blueberries, pomegranates, black and green teas, citrus fruits, carrots and tomatoes oregano, grapefruit seed extract and nutritional supplements such as Protandim.

Adding these six simple items to your diet will make a huge dent to cure tiredness. You also may have noticed that a lot of recommended foots were on more than one list. That should make it easier to add some of those foods to your diet.

Pet birds and parrots are very social beings that need allot of love and attention. They like to be included at meal time, and we can have allot of fun sharing food with our feathered friends. But we need to beware of some very poisonous foods and toxic fumes that can be deadly to our precious bird friends.

One fruit that you would not suspect of being harmful is the avocado. But it can be deadly to pet parrots and other birds. The skin and pit of the popular fruit is known to cause cardiac distress and heart failure in pet birds. There is some debate about the degree of toxicity of avocados, but it is much better to be safe than sorry. I would definitely keep avocados, guacamole and anything else made with this fruit away from my pet birds. I read about someone's pet cockatiel that died the next day after eating guacamole with their family.

The next poison food on the list is chocolate which is deadly. Chocolate poisoning affects your pet parrots digestive system causing vomiting and diarrhea. As the poison moves its way through the birds system it attacks the central nervous system causing seizures and eventually death.

Apple seeds along with other members of the rose family including cherries, peaches apricots and pears have trace amounts of cyanide (a deadly poison) within their seeds. The fruit of the apple is fine to share with your bird, but make sure to core and wash the apple skin thoroughly because it may contain toxic pesticides.

Onions is another poison food for our parrot friends. A limited amount of onions and garlic as flavorings are acceptable. But in large amounts onions cause vomiting, diarrhea and other digestive issues. Prolonged exposure to onions can lead to a blood condition called haemolytic anemia which is followed by respiratory failure and eventually death.

Alcohol is a very bad poison and nothing to mess around with concerning your pet parrot. Most pet bird owners are responsible and would never offer their parrot any alcoholic drinks. But there have been some instances where wild birds have gotten into unattended cocktails. Alcohol depresses the organ system of birds and can be fatal. Make sure to secure your pet bird into his cage and preferably away from the party in another room to keep him safe from toxic brews.

Mushrooms are a type of fungus and have been known to cause digestive upset in our precious companion birds. Some varieties of mushroom caps and mushroom stems cause liver failure.

Tomato leaves are another poison food to keep away from our pet parrots. Tomatoes are of the nightshade family like potatoes. They have a tasty fruit which is fine for your bird, but the stems, vines and leaves are highly toxic to your precious friends. Make sure that the tomato is cleaned properly, sliced with all of the green parts removed to keep your pet bird safe from any poison.

Salt is a health risk for pet parrots as it is for people. Even though a small amount of sodium is OK for all living creatures, too much salt for birds can cause excessive thirst, dehydration, kidney dysfunction, and death. Be very careful not to give your pet parrot friend an excessive amount of foods containing salt. It is better to stay away from salt altogether.

Caffeine is a toxic brew for your little feathered friend. These would include caffeinated beverages such as soda, coffee, and tea. Allowing your bird to indulge in these types of beverages is asking for a very sick pet bird. Caffeine causes cardiac malfunction in birds, and is associated with increased heartbeat, arrhythmia, hyperactivity, and cardiac arrest.. Share a drink of pure vegetable juice, fruit juice or filtered water (filtered with a simple water filter like Brita that can be bought in a store near you) with your bird. Keep caffeinated beverages away from your pet parrot.

Dried Beans which are uncooked contain a poison called hemaglutin that is very toxic to birds. If you are going to share beans with your pet parrot make sure to thoroughly cook them. Cooked beans are a favorite treat for many birds. My pet cockatiels love cooked soy beans.

Teflon is very deadly to your pet birds. Get rid of your teflon and any plastic coated cookware that you have in your home. It's not worth the risk of losing your parrot friend. Overheated teflon omits an odorless gas that you cannot see or smell. Your bird can die within minutes upon inhalation of the deadly fumes. Absolutely no teflon should be in the home of a bird owner.

Be Safe. Use cast iron cookware and glass cookware.

There are many more things that can harm our pet birds who have very fragile and tiny lungs. Smoke and burnt food are other poisons to watch out for. Use common sense when thinking about what could be harmful to your precious parrot.. Do some research on that questionable item. Call your avian veterinarian if you are not sure.

It's better to be safe than sorry concerning your precious feathered friend.

The World Health Organization (WHO) defines obesity as an accumulation of excess body fat, to an extent that may impair health. Obesity is one of the most common health conditions, affecting as much as 64% of adult Americans. This percentage is increasing every year.

Are you obese?

Obesity is measured by the body mass index (BMI). BMI is the proportion of one's weight to his height. Overweight individuals have a weight not proportional to their height. People who are more than 100 lbs overweight have an extreme form of the disease called morbid obesity. If left untreated, obesity can cause serious health complications, such as heart ailments, high blood pressure, and diabetes, among others.

Taking action

Because of this, Americans have taken several measures to help them shed the excess pounds. According to reports, Americans collectively spend as much as $56 billion every year on weight loss products like diet pills, programs, and even surgery. Sadly, however, as much as $6 billion of this is spent on fraudulent and ineffective weight loss methods.

Losing weight

Weight loss can either be intentional or unintentional. Unintentional weight loss usually occurs after suffering from a serious disease or after undergoing surgery. But while it does yield fast results, it needs constant monitoring to make sure there are no complications.

Intentional weight loss, on the other hand, is a conscious effort to shed pounds. Diet and exercise are the most common methods used. More Americans are also turning to various products, such as Chinese green tea, for weight loss.

Why tea?

Studies have shown that people have been drinking tea for over 500,000 years ever since it originated in India and China. One of the most popular products today is Chinese green tea, a weight loss product that offers several other health benefits.

What makes Chinese green tea great for weight loss is its composition. Chinese green tea is made from unfermented leaves, which are believed to contain powerful antioxidants called polyphenols.
Antioxidants are substances that fight free radicals - compounds found in the body that can cause cell death and alter the DNA. Free radicals are naturally found in the body, but environmental toxins like UV rays and radiation, also increase production. Many scientists believe that free radicals contribute to the body's aging process, and to a number of complications like cancer and heart disease. Polyphenols found in Chinese green tea are believed to protect against free radicals.

Benefits of Chinese green tea

Chinese green tea has been used as a stimulant, diuretic (to promote the excretion of urine), astringent (to control bleeding and help heal wounds), and to improve heart health. Chinese green tea weight loss is just one of the many benefits it offers.

Chinese green tea and weight loss

Studies suggest that green tea extracts help boost metabolism and burn fat quicker. Many doctors advise obese patients to include more green tea in their diet. For effective Chinese green tea weight loss, drink at least eight cups a day. As an alternative, you can take Chinese green tea weight loss supplements. Most of them come in 500mg doses and should be taken twice a day.

Is it effective?

Although many studies are claiming that Chinese green tea is great for weight loss, there are also studies claiming otherwise. These studies suggest that drinking Chinese green tea does not help at all, and may even be harmful. So with all the "experts" offering contradicting views, which should you believe? Here are some tips.

Precautions

Before loading up on boxes of green tea, do your research and look up side effects. Consult your doctor to see whether green tea can be good for you. Studies have shown that people suffering from heart problems, kidney disorders, stomach ulcers, and even psychological disorders (particularly anxiety) should not drink green tea. Common side effects include:

o irritability

o insomnia

o heart palpitation

o dizziness

Too much green tea can also cause caffeine overdose, which can lead to nausea, vomiting, diarrhea, headaches, and loss of appetite. You have to also be aware of caffeine poisoning.
Before including green tea in your diet, it is best to consult with a doctor first. In the end, the best weight loss methods are still proper diet and regular exercise.

Dog vomiting is quite a natural canine behavior. All dogs do it, and some do it frequently, and for a number of reasons.

So before you grab your car keys to rush the dog off to the vet, stop awhile! In most cases, there is no need for concern. Vomiting is just a natural way in which dogs remove unwanted matter from the body.

Of course, I'm not suggesting that you ignore it completely, because sometimes vomiting does suggest a more serious problem. But you'll need to observe the dog for other symptoms, for example, diarrhea, loss of appetite and general listlessness.

If you notice these symptoms it's time to visit the vet, although most likely it is still nothing to be overly concerned about.

Here are some common reasons why a dog may throw up;

Eating too fast - Many dogs tend to woof their food down, a throw back to the days when they could be attacked while eating. Feeding 3 to 4 smaller meals rather than one large meal may sort out the problem and will also protect against bloat, a potentialy deadly condition.

Consuming Grass - Nobody really knows why dogs eat grass, but many of them seem to love it. Some experts believe they eat grass to induce vomiting, while others say that eating too much grass makes them vomit. Either way, eating grass often makes a dog throw up.

Eating the wrong things - Dogs that are fed on junk food and table scraps, and dogs that make a habit of raiding the trash can, are always likely to throw up. A healthy diet and preventing access to the trash will sort this out straight away.

When should I be concerned?

Although vomiting is usually nothing to worry about, it should also not be ignored. The first thing you should be alert to is the frequency. Once in a while is not a problem, once or twice a day, merits a veterinary check up.

Also be alert for the symptoms I mentioned earlier, lethargy, lack of appetite, and diarrhea, as well as other signs, like blood, or unusual coloration in the vomit. In these instances, get the dog to the vet right away.

Vomiting may also be due to a more serious cause, for example your dog may have eaten a household poison, like a pesticide, or even a poisonous plant. If you think this may be the case then immediate veterinary treatment is called for.

How To Prevent Your Dog From Throwing Up

If you have a dog that throws up on a regular basis, there are a number of commonsense measures that you can put in place to reduce it.

Start by feeding your dog a healthy diet. Cut out all table scraps and junk foods and ensure that your dog cannot get into the trashcan. Feed your dog more frequent, smaller meals and add a fibre suppliment, so the dog is less inclined to eat grass.

These steps should be enough to reduce dog vomiting, but if not, it is advisable to speak to your vet.

When it comes to taking great care of your pets, many people will spare no expense. These fur babies are like children, and as such they deserve the best of everything. So what do you do when your "baby" has special dietary needs? It can be a challenge to find the right hypoallergenic cat food to keep your kitty healthy. Though many people don't think about things like allergies or dietary sensitivities when at the pet shop choosing which fluffy bundle of joy to bring home, the health of your pet can be expensive and difficult to handle if you are not truly prepared for the responsibility of pet ownership.

There are many modern pet food companies that have made researching and developing the perfect foods for pets with sensitive digestive systems. The balance of nutritional quality and ingredients that are the least likely to cause upset makes choosing a high quality hypoallergenic cat food a great choice for problem pets. It may not be as easy as picking up any old brand at the grocery story, but the additional effort it can take to keep your cat's system functioning flawlessly will be well worth it. Allergy symptoms can be highly unpleasant, ranging from vomiting and diarrhea to itchiness and open sores.

With so many different foods on the market offering a variety of claims toward healthiness, how can you be sure the food you choose offers up the right balance of nutrition of your pet's individual needs. Unfortunately, if you don't know exactly what bothers your cat, it can be a game of trial and error. Though there are many ingredients that are well known problems and any hypoallergenic product will more often than not be the perfect solution.

If your pet is exhibiting signs of digestive discomfort, the first step may be to choose a food made from wholesome hypoallergenic ingredients. You will want to watch how your pet reacts to the slow introduction of the new food. If problems continue it may become necessary to take your pet in for a check up. You never want to risk the health of your pet by treating health problems without the advice of a trained professional. Your veterinarian may even be able to point you in the direction of a great food choice.

The best Hypoallergenic cat foods can be found at stores that specialize in pet needs. These stores often carry a wide variety of options to meet just about any food sensitive animals needs. Other types of high quality food can be purchased through the veterinarian or from online pet resources. Once you know what works for your pet, be sure to stick with it. Unexpected changes in diet can bring back your pet's problems all over again. Find that happy and healthy balance of great taste, simple ingredients and a price you can live with over the long haul. Your pet will be with you for many years and this relationship can be a very rewarding one for both of you.